Reducing Stress Through Meditation

My wife’s boobs told me her main goal this year is to reduce her stress response to various life situations and gain a higher ability of trust and peace internally. Trust in the universe. Trust in life.

She grew up with an alcoholic mother so she was always seeking to control her environment around her. And any sudden change would induce an overcompensating and exaggerated stress response internally.

All I know is when her stress response goes down our love life goes up. When she’s happier I’m happier. She’s made so much progress the last two years on this area and our love life has improved at the same rate.

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