Naked Yoga – Shavasana Pose

My wife’s boobs continues her daily meditation practice. She’s very vigilant every day with her thoughts and emotions. She’s doing so much better on not spiraling into stress or allowing herself to become overwhelmed or overworked. These were all issues before the pandemic. She’s being gentle with herself and not taking onto much. She’s learningContinue reading “Naked Yoga – Shavasana Pose”

Reducing Stress Through Meditation

My wife’s boobs told me her main goal this year is to reduce her stress response to various life situations and gain a higher ability of trust and peace internally. Trust in the universe. Trust in life. She grew up with an alcoholic mother so she was always seeking to control her environment around her.Continue reading “Reducing Stress Through Meditation”