Our Evolving Relationship

After a decade of being together, our relationship has changed quite a bit. When we first got together, we each had unspoken expectations of each other. And over the next few years we each built up resentments and disappointments when those unspoken expectations weren’t met. It’s taken a lot of years of inner reflection andContinue reading “Our Evolving Relationship”

Resting Topless on the Bed

My wife’s boobs needed my emotional support yesterday. She shared with me yesterday how she noticed some unconscious patterns about how she manages stress. When she feels stress she typically gets busy right away. Organizing. Eating. Working. Answering emails. And keeping herself busy so she can bury the stress. Now she’s working on slowing downContinue reading “Resting Topless on the Bed”

Reducing Stress Through Meditation

My wife’s boobs told me her main goal this year is to reduce her stress response to various life situations and gain a higher ability of trust and peace internally. Trust in the universe. Trust in life. She grew up with an alcoholic mother so she was always seeking to control her environment around her.Continue reading “Reducing Stress Through Meditation”